• This Time, I Think You’d Better Keep Your Distance

    What happens when I try to reject my self-rejection? I notice my mind’s habits—rejecting, rejecting the rejection, rejecting the rejection of rejection, then rejecting that rejection, endlessly spiraling into ever more subtle layers of the same pattern. Could there be…

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    This Time, I Think You’d Better Keep Your Distance
  • I’ve Become so Tired, so Much More Aware

    What draws attention toward specific thoughts and away from others? I notice how my mind seems to have preferences, gravitating toward particular thinking patterns as if they offered exceptional nourishment or protection. Could there be a simple relationship with these…

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    I’ve Become so Tired, so Much More Aware
  • Now That You’ve Realized the Pride’s Arrived

    Is there something to say about all my rigidity? Maybe real strength could lie instead in yielding? When it flows, shapes, and transforms gently, without confrontation. Could it be that I might discover a movement that feels fluid in accepting…

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    Now That You’ve Realized the Pride’s Arrived
  • I Wish on All the People Who Really Dream

    What happens when I stop comparing my direction with others? I notice how persistent my measurement habit can be—the endless measurement of whether life has dealt me more challenges or fewer than those around me. Could this comparison itself create…

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    I Wish on All the People Who Really Dream
  • True Care, Truth Brings

    What happens when understanding itself becomes an obstacle? I find myself wondering about these layers of ideas, each claiming to be more refined, more accurate, and more comprehensive than the last. But what exactly are they refining? And for what…

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    True Care, Truth Brings
  • Conditions Normal and You’re Coming Home

    What makes me follow some rules while another follows something else? I notice these two approaches to living—one that regulates from outside inward and another that flows from inside outward. What creates this fundamental difference in experience? Regulation seems so…

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    Conditions Normal and You’re Coming Home
  • ‘Cause You Gotta Be Hangin’ Tough

    What lies beneath the mask of hardness? I find myself wondering about the strange theater of strength I sometimes perform—these displays of invulnerability that might conceal the deepest wounds. Could it be that what appears as “strength” often emerges from…

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    ‘Cause You Gotta Be Hangin’ Tough
  • Why, I Can’t Remember Anything to This Very Day

    What happens in that space between expectation and experience? I notice how my mind reaches forward, painting pictures of what’s to come: “This will be wonderful.” or “This will be terrible.” But what if these predictions themselves shape what unfolds?…

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    Why, I Can’t Remember Anything to This Very Day
  • I Ain’t the Worst That You’ve Seen

    What occurs when ideas start to fade? Could lessons that seem opposing suggest something more intense beyond my flawed understanding? Not just merging, but perhaps something that goes beyond my usual way of thinking. Is there a viewpoint where “everything…

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    I Ain’t the Worst That You’ve Seen
  • Hoping for the Best but Expecting the Worst

    What could it mean when help feels like an intrusion? I sense how the idea of support can sometimes morph from a gift into a weight, and I wonder about the fine line between caring for someone and wanting to…

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    Hoping for the Best but Expecting the Worst